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Read on for some sage advice for anyone wondering why they should start doing Iyengar Yoga at Balance Point Yoga. 1. How long have you...

BKS Iyengar began teaching Yoga at the age of 18 in 1936, in the city of Pune, India, under the guidance of his guru and brother in law-...

Iyengar Yoga today is defined by precision in postural alignment, attention to different techniques and sequencing and timings of asanas.